a division of the Scottsdale Institute for Health and Medicine, Inc.
providing Mindfulness Based Stress Reduction and Relaxation programs
since 1993
Quiet the mind... Awaken awareness
Live with consciousness, purpose and joy
Mindfulness Based Stress Reduction
POWERFUL TECHNIQUES THAT ENABLE YOU TO ACTIVELY PARTICIPATE
IN YOUR HEALTH AND WELL BEING
1-866-FitMind (1-866-348-6463)
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