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a division of the Scottsdale Institute for Health and Medicine, Inc.
providing Mindfulness Based Stress Reduction and Relaxation programs
since 1993
 
 
Quiet the mind...        Awaken awareness

Live with consciousness, purpose and joy


Mindfulness Based Stress Reduction
 
POWERFUL TECHNIQUES THAT ENABLE YOU TO ACTIVELY PARTICIPATE
IN YOUR HEALTH AND WELL BEING 

 
1-866-FitMind (1-866-348-6463)